Her podcasts Unlocking Us and Dare to Lead delve into the depths of human emotions and experiences, inspiring millions. Brené is not afraid to tackle the topics of human weaknesses and helps readers know themselves better by accepting their courage, vulnerability, shame, and empathy. This openness and self-appreciation form the foundation of her bestselling books. You can learn more about her book Dare to Lead in our summary. In addition, learn more about Brené Brown’s book recommendations in this article.
Becoming by Michelle Obama
This book offers a treasure trove of unique stories and experiences from the former First Lady of the United States. As the first African-American woman to hold this role, Michelle Obama confronted the worst manifestations of society – racism, prejudice, sexism, and discrimination. She stood up for the discriminated communities, helping thousands of people along the way.
Michelle Obama shows by her own example what it is like to live in the epicenter of a cruel world and how not to break down, moving towards a bright future while leading an entire nation. In our summary of Becoming, we’ve detailed her life’s path and main insights.
Imperfect Courage by Jessica Honegger
Jessica Honegger, the owner of a thriving jewelry brand, admits that she did not always have enough courage to lead her brand. However, life taught her that both personal and professional prosperity lies outside one’s comfort zone. Taking risks can be daunting and uncomfortable, but if you want to develop your skills, the old scenery of life will not help you.
Jessica's experience opens new horizons, especially for those who hesitate to accept professional challenges. Dive deeper into how your mindset influences your control over your life in our summary of her popular book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts.
The Power of Starting Something Stupid by Richie Norton
How many times do we give up on ideas out of fear that others will not understand us? We are afraid of social disapproval and live by rules that hold back our potential. Yet, the most successful people reached their heights precisely because they were not afraid to seem strange or foolish at times.
An incredible number of businesses thriving today began with a risky idea. From now on, even a lack of time or money will not be an obstacle to your success. Richie Norton’s book will show you how to break free from the control of fear and achieve your goals regardless of public opinion.
Why Won't You Apologize by Harriet Lerner
"If you want to know why Harriet Lerner is one of my great heroes, the answer is: "Why don't you apologize?" This book is a game changer" — that's what Brené Brown says about this book.
Throughout our lives, we encounter countless apologies: some heartfelt and others not so much. Apologizing is an art that Harriet Lerner has dedicated years to studying. The result of her work is this book, which proves the importance of sincere apologies and challenges the popular idea that forgiveness is the key to peace of mind. This book is for those who know the value of "I'm sorry" and are ready to study both the positive and negative impact of this phrase.
Marriage Rules by Harriet Lerner
This book is for those who value positivity and trust in relationships. Unfortunately, often a series of minor disputes or misunderstandings creates a barrier in relationships that can linger for years. Harriet Lerner's book aims to restore emotional intimacy and strengthen connections. It addresses both everyday irritations and deeper issues, such as listening skills or defensive behavior. You can start your acquaintance with this topic with a summary of another related book, The Seven Principles for Making Marriage Work.
I Thought It Was Just Me by Brené Brown
Shame hinders us in life and makes us doubt ourselves and our abilities. Its manifestations are different: fear of judgment, perfectionism in any area, or anxiety of seeming less than perfect. We would rather choose to suppress parts of ourselves than go against society. The feeling of shame can seep into any type of relationship, leaving us demoralized.
Brené Brown encourages us to confront our fears so we can finally liberate ourselves from their hold. This book will help you accept yourself and others, ending the constant struggle in your mind while creating space for personal growth.
Unbound: My Story of Liberation and the Birth of the Me Too Movement by Tarana Burke
This powerful book gives the voice to Tarana Burke, the founder of the largest movement of the twentieth and twenty-first centuries — #MeToo. Tarana Burke helped many black girls survive traumatic experiences and find empathy and support online. According to her, it was easier for her to help others than to accept her own painful past. This memoir is healing and serves as a confession of a strong woman who helped thousands of people and made their voices heard. Now it's her turn to share her story — a narrative that will help you feel understood and safe.
The New Menopause by Mary Claire Haver
Menopause is often considered a taboo topic as something shameful. Therefore, faced with this period of life, women struggle with many difficulties and inconveniences. This book is an absolute must-read for those wanting to understand the complexities of menopause. Revealing the topic, the author combines scientific evidence and practical advice delivered with warmth and honesty. Protect your health and treat your body with love and understanding. Menopause is not a period to be "survived" but a part of life to be enjoyed like everything else.
The Anxious Generation by Jonathan Haidt
In today’s world driven by technology, the Internet, and social networks, we spend more and more time in the virtual world. Children suffer the most from this shift. According to observations, every year, fewer children and teenagers spend time playing active games, while more become dependent on their devices for entertainment. These unnatural changes affect the health of teenagers – most of them experience sleep deprivation, fragmentation of attention, addiction, depression, loneliness, social comparison, and perfectionism.
Social psychologist Jonathan Haidt describes how technology can jeopardize entire generations if left unchecked. He offers advice on solving the problem at different levels – from family to government politics. This book is for those who want to be sure that their children will be safe from the harmful effects of the Internet. To discover more details, we recommend you read our summary of The Anxious Generation.
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha
Your brain is your greatest ally and tool for success. To use it most productively, you need to learn how to direct its attention. Often, when we engage in tasks, our minds process completely different information. Because of this, we miss half of what is happening, even if we realize its importance. This book is the key to your productivity and happy life "in the present." Amishi P. Jha shares the secrets of your brain and advises how to significantly increase your level of awareness by dedicating even just 12 minutes a day.
Brené Brown’s book recommendations will help you transform your life across all areas. From working on your consciousness to achieving happiness in your personal life – you hold the power to become the best version of yourself. Find answers to all the topics that bother you and get to know yourself guided by the help of real experts. Remember that in any challenge you face, you are never alone.
