The First 2 Hours

Brief Summary

Here’s a fun fact: your brain is at its sharpest in the first two hours of the day. That’s the golden window Donna McGeorge wants you to use in "The First 2 Hours." Rather than wasting those precious moments on emails or mindless scrolling, McGeorge shows how to manage your most challenging tasks first. She’s big on optimizing energy, not just managing time, and she uses neuroscience to back up her claims.