Best Nature vs. Nurture books
Eve
What is Eve about?
Eve: How the Female Body Drove 200 Million Years of Human Evolution provides unique evolutionary and social history through the lens of the female body. Covering fascinating topics from childbirth to aging, the book aims to understand why the female body works the way it does. Bohannon's premise challenges traditional theories of human evolution, arguing against the male-centric view.
Determined
What is Determined about?
A must-read for those interested in science and philosophy, Determined explores the age-old question of free will. The book draws on neuroscience, philosophy, chaos theory, and more to argue that our actions are predetermined by our genetics, experience, and environment. Sapolsky expertly weaves together reason and emotion, stimulus and response to provide a comprehensive understanding of consciousness.
What Doesn't Kill Us
What is What Doesn't Kill Us about?
In What Doesn't Kill Us, Scoot Carney, an investigative journalist and anthropologist explores the Wim Hof method – a combination of breathing, cold exposure, and meditation. Initially skeptical, Carney tests the method in extreme conditions, acknowledges the method's legitimacy. This book will inspire you to reconsider your own limits and embrace the power of environmental conditioning,
Free Agents
What is Free Agents about?
Leading neuroscientist Kevin Mitchell takes an evolutionary approach to the question of human free will in his Free Agents: How Evolution Gave Us Free Will. He argues that humans, like all forms of life, are not just mere machines responding to physical forces but agents acting with purpose. Combining findings from multiple scientific and philosophical disciplines, Mitchell also delves into the moral, legal, and philosophical implications of free will.
The Only Astrology Book You’ll Ever Need (2001)
What is The Only Astrology Book You’ll Ever Need (2001) about?
The Only Astrology Book You'll Ever Need is a comprehensive reference book for both for astrology beginners and enthusiasts. Through detailed explanations, charts, and practical insights, Woolfolk invites readers to dive into personality traits and life paths. After this journey through cosmos you’ll find yourself inspired and eager to explore more.
Spoon-Fed
What is Spoon-Fed about?
Prof. Tim Spector’s Spoon-Fed is a well-researched book that debunks many of the myths perpetuated by the food industry. Spector’s own research into the gut microbiome and the individuality of our dietary sensitivities form the crux of the book. He warns that much of our 'knowledge' about food is dangerously inaccurate due to the oversimplification of complex scientific research.
The Conscious Parent (2014)
What is The Conscious Parent (2014) about?
The Conscious Parent by Dr. Shefali Tsabary encourages parents to embark on a journey of self-discovery and foster an empathetic connection with their children. The author focuses on breaking the transgenerational cycle of unhealthy parenting and creating a harmonious family life. If you're ready to fundamentally transform your relationship with your child, this book is an invaluable resource.
Psych
What is Psych about?
Psych: The Story of the Human Mind explores dives into topics ranging from Freud to the mysteries of consciousness, both enlightening and entertaining. Bloom serves as a knowledgeable guide, rendering complex concepts approachable for all readers. Explore the complexities of human psychology to better understand the forces shaping our behavior.
Scattered Minds (1999)
What is Scattered Minds (1999) about?
Dispelling the myth of ADD as a purely genetic condition, Scattered Minds emphasizes the significant role of emotional and psychological factors. Gabor Maté offers a blend of neuroscience, psychology, and personal anecdotes for a path toward healing and resilience. This book is a must-read for anyone interested in understanding an often misunderstood condition.
The 7 Habits of Highly Effective Families (1997)
What is The 7 Habits of Highly Effective Families (1997) about?
In The 7 Habits of Highly Effective Families, Stephen R. Covey applies his unique principles to a family context. The book is wonderfully structured, with Covey teaching us how to develop a destination and a compass for our family to thrive despite any circumstances. Each chapter is filled with ways to apply and teach these principles within your family, creating a thriving family culture and dynamic.
The Male Brain
What is The Male Brain about?
Dr. Louann Brizendine established the first American clinic to research gender differences in the brain, behavior, and hormones. In her book, “The Male Brain”, she reveals the way it changes at every stage of life, and how it differs from the female one. She examines the most recent developments in male psychology and neurology, as well as explains the phenomena of men’s behavior.
Hold on to Your Kids
What is Hold on to Your Kids about?
Hold on to Your Kids by Gordon Neufeld and Gabor Maté is a compelling examination of the intricacies of parent-child relationships in today's society. This book urges parents to reclaim their position as the key influencers in their children’s lives. Providing practical advice backed by examples, it’ll help you overcome common parental challenges and maintain a healthy bond with your children.
The Female Brain
What is The Female Brain about?
“The Female Brain”, written by Louann Brizendine, serves as the instruction to the “women world”. The book tells us how females move through different stages of life, and how their brains function throughout each of them. Dr. Brizendine gives us a profound scientific explanation to many questions regarding the differences between men and women, as well as the very nature and experiences of the female brain.
The Human Instinct
What is The Human Instinct about?
The Human Instinct is an exploration of human evolution, authored by a prominent biologist Kenneth Miller. Miller takes an interdisciplinary approach, blending natural science and philosophy. Unraveling topics such as morality, consciousness, and free will, this book illuminates the essence of what makes us uniquely human.
What is Life? With Mind and Matter and Autobiographical Sketches
What is What is Life? With Mind and Matter and Autobiographical Sketches about?
Erwin Schrödinger's What is Life? is an intellectual journey at the crossroads of physics and biology. Schrödinger, a Nobel laureate, masterfully unravels the behavior of living organisms, their cells, and nervous systems through the lens of physics. The book shedds light on how the laws of physics applied to atoms and molecules forge the pathway to the discovery of DNA and explores the philosophy of human cognition.
Why Love Matters
What is Why Love Matters about?
In her book Why Love Matters, Sue Gerhardt highlights the importance of love in brain development during the early years of life. Delving into the complexities of brain development, Gerhardt explains how early interactions with caregivers shape stress regulation systems and neural pathways. It is a crucial read for parents, that provides a compelling argument for empathetic and responsive care in early infancy.
The Origins of You
What is The Origins of You about?
The Origins of You is a comprehensive examination of how early experiences and environment influence our development and shape who we become as adults. Drawing on decades of research, it offers insights into the intricate interplay between genetics, personality, and childhood experiences. The book delves into a range of topics—from the role of parents in shaping a child's personality to the effect of stress on genetics.
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