Zen Buddhism books
Peace Is Every Step
What is Peace Is Every Step about?
Is it difficult to find peace in today's busy world? Many will say, "Yes," but not Thich Nhat Hanh. This famous Zen master teaches us how to use everyday situations to find peace. In his book "Peace Is Every Step," you will learn different exercises to help you become more aware of your body and mind.
Zen
What is Zen about?
Discover the secrets to a serene and meaningful life with Shunmyo Masuno's "Zen: The Art of Simple Living." Shunmyo Masuno is a renowned Zen Buddhist priest and garden designer whose rich heritage and profound wisdom blend into insightful advice. Masuno has a lot of recommendations, from the art of breathing and mindful eating to the beauty of nature and the importance of gratitude.
Siddhartha
What is Siddhartha about?
The issue of finding meaning comes to each human at some point of their life journey. Siddhartha, the titular character, begins his quest for meaning in purpose, leaving his previous life behind. This story takes us with him to share the wisdom he acquires on the way — from the people he meets and deep meditations that occur within him.
When Things Fall Apart
What is When Things Fall Apart about?
You might be wondering how people can remain full of light and joy during the uncertain and turbulent times we live in. In her book “When Things Fall Apart,” Pema Chödrön offers a new perspective on confronting fear, pain, and anxiety. Inspired by Buddhist philosophy, she proves that instead of running away from these feelings, we should look them in the eyes and be open.
Wherever You Go, There You Are
What is Wherever You Go, There You Are about?
“Wherever You Go, There You Are” by Jon Kabat shows how special meditation practices can help us relieve stress, develop awareness, and improve cognition. It is perfect for people who want to begin their journey towards a new self-conscious life or develop meditation skills.
Radical Acceptance
What is Radical Acceptance about?
“Radical Acceptance” by Tara Brach is a unique blend of Eastern mindfulness with Western psychology. Brach explores the concept of Radical Acceptance, encouraging us to confront and release our deepest fears and insecurities. She demonstrates the path to self-love, mindfulness, and inner peace through interesting stories and practical exercises.
The Things You Can See Only When You Slow Down
What is The Things You Can See Only When You Slow Down about?
“The Things You Can See Only When You Slow Down” by Haemin Sunim teaches readers how to discover inner wisdom and gain mindfulness. The author emphasizes the power and joy that fill the soul once people start appreciating the moments. If you want to be happy, but something always gets in your way, start reading and find ways to change it.
Zen Mind, Beginner's Mind
What is Zen Mind, Beginner's Mind about?
In this classic book, Zen monk Shunryu Suzuki introduces Zen Buddhism to a broad audience. He covers all the details, from the fundamental philosophy to ways of breathing and keeping posture during meditation. So, if you're unfamiliar with what Zen Buddhism is and wish to learn, this is the book to start with.
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