The Cheese Trap

Brief Summary

"The Cheese Trap" by Dr. Barnard, a leading advocate for plant-based nutrition, challenges our views on the seemingly harmless indulgence of cheese. The book uncovers how cheese can cause health problems, examines the production and consumption of cheese, and reveals why it's so addictive. Dr. Barnard also offers practical advice and helpful dairy alternatives for those seeking to break free from cheese addiction.