The Microbiome Solution

Brief Summary

We all have a tiny universe inside us consisting of trillions of creatures. In medicine, it is called the microbiome. Dr. Robynne Chutkan, in her book The Microbiome Solution, reveals how microscopic residents of our gut can influence our health. Chutkan believes that by taking care of your gut microbiome, you can potentially improve your overall health and well-being. Therefore, she gives practical tips and delicious recipes to help you heal your body from the inside out.