Did you know that the parent of a newborn child loses an average of 109 minutes of sleep every night in the first year of their child's life?

As a new parent, you're probably all too familiar with sleep deprivation. Instead of cherishing precious moments with your baby, you're walking around like a zombie. Are you wondering if you're doing something wrong? Here's the thing – every baby wakes up at night. It's not a reflection of your parenting skills.

As a parent, it's easy to get caught up in what other parents say about their child's sleeping habits. However, remember that every child is unique. Comparing your child to others may lead you to believe that there is a serious issue when it might just be unjustified. Your child's sleeping pattern is only a concern if it affects their health or your way of life. So, focus on your child's needs rather than worrying about other parents' actions.

Pantley admits that even her own four children were all different from one another. This further proves that every child is different. By paying attention to their unique sleeping patterns and adjusting as needed, you can help ensure that they get the rest they need to thrive.

Pantley believes that sleep should be a soothing and pleasurable experience for children, not something to be dreaded or feared. Developing a customized sleep schedule can instill that mentality from the beginning. Pantley has been in your shoes before, being a mother of four children. During motherhood, she struggled with her kids' sleep difficulties. Instead of resorting to the "Cry It Out" or "Be There All the Time" methods, she searched for other answers.