Too Much of a Good Thing

Brief Summary

Have you noticed that traits that helped us survive in the past make our lives harder in the modern world? Our desire to eat until we're full, which kept us from starving, now leads to obesity. Our blood's ability to form clots, which kept us from bleeding out when wounded, now leads to heart attacks. In "Too Much of a Good Thing," Lee Goldman explains how abundance affects our bodies and what we can do to fix it.