Elastic Habits

Brief Summary

Forget about the rigidity and monotonous reality of adopting new habits — here come the elastic habits! Embrace these habits as tools for overcoming every unexpected circumstance because from now on, you’ll never be unprepared for life’s surprises. The book Elastic Habits by Stephen Guise will teach you elastic habit-building so that you seamlessly incorporate new activities into your daily life, without any discomfort and pressure.