Top 35 Habit books
Atomic Habits
What is Atomic Habits about?
"Atomic Habits" by James Clear is one of the most valuable sources for changing your habits as it reveals the very nature of habit formation. The literary work suggests following continuous sequences of cues, cravings, responses, and rewards to achieve objectives. The author has been researching habits and decision-making for many years, and his book has sold millions of copies in over 50 languages.
The 7 Habits of Highly Effective People
What is The 7 Habits of Highly Effective People about?
Stephen R. Covey's "The 7 Habits of Highly Effective People" challenges readers to change their worldviews by focusing on self-improvement. The book provides seven tips for self-improvement, effective teamwork, and success. Covey encourages introspection to identify core beliefs that guide actions and goals. His teachings, based on fairness, integrity, honesty, and dignity, make it a valuable guide for personal and professional effectiveness.
The Power of Habit
What is The Power of Habit about?
“The Power of Habit” by Charles Duhigg is about the impact of habits in our lives. It explores habit formation, the role of cravings, the concept of keystone habits, and other intriguing aspects. The valuable knowledge you’ll gain after reading this book might help you transform your work, relationships, and life in general.
Tools Of Titans
What is Tools Of Titans about?
“Tools of Titans” delves into the wisdom of extraordinary individuals, revealing the practices and mindsets that elevate them to greatness. It navigates through life's challenges, highlighting the significance of embracing uniqueness, continuous learning, and adeptly managing criticism and failure.
How to Stop Procrastinating
What is How to Stop Procrastinating about?
“How to Stop Procrastinating” provides guidance on overcoming the bad and even dangerous habit of delaying things. This book puts forward a variety of practices that will help you to be productive and achieve your goals.
Million Dollar Habits
What is Million Dollar Habits about?
Imagine having a personal coach whispering success secrets in your ear, revealing all the strategies for you to thrive. “Million Dollar Habits” by Brian Tracy is a roadmap to transform your life from ordinary to extraordinary. It will motivate you to tackle your goals head-on.
Mindful Parenting Habits
What is Mindful Parenting Habits about?
How to be mindful and compassionate in the relationships with your children, your spouse, and yourself? Barrie Davenport and S.J. Scott suggest an answer in their Wall Street Journal best-seller “Mindful Parenting Habits”. The authors give valuable tips and techniques that are sure to help you in your journey as a parent.
Breaking The Habit of Being Yourself
What is Breaking The Habit of Being Yourself about?
“Breaking The Habit of Being Yourself” explores how our thoughts and emotions shape the surrounding reality through neuroplasticity. It provides practical tools for personal growth, including visualization, gratitude, and meditation. With a focus on self-awareness, the author offers a guide to improving well-being and achieving self-development.
The Power to Change
What is The Power to Change about?
“The Power to Change” (2023) helps you to change by looking inside yourself and setting goals. It enables you to develop or discard habits by being consistent and relying on a higher power. The book emphasizes self-improvement instead of forcing change and allows you to unlock your potential.
The Now Habit
What is The Now Habit about?
“The Now Habit” by Neil Fiore explains what procrastination is and how to combine work and rest. After reading the pages, you will understand the differences between producers and perfectionist procrastinators. You will, finally, learn how to deal with the pressing problem of our age, namely procrastination.
Built to Move
What is Built to Move about?
Unleash your body's full potential with “Built to Move” by Kelly Starrett and Juliet Starrett. Discover transformative strategies for optimal performance, a healthy diet, and effortless movement. Break free from limitations and embrace a life of boundless mobility.
Kaizen
What is Kaizen about?
Discover Kaizen, the Japanese philosophy of working with your habits, consistently moving forward, and tackling big goals with small steps. You can apply Kaizen to various aspects of your life — your career, relationships, and hobbies. If you want to achieve your goals and make your new habits stick, read on to find out how!
High Performance Habits
What is High Performance Habits about?
“High-Performance Habits” by Brendon Burchard shares the secrets of super-successful people through six important habits. From figuring things out to being brave, Burchard gives practical advice and stories to help you do better in your life. With easy-to-understand tips, it's a must-read if you want to be more successful in your job or personal life.
Mini Habits
What is Mini Habits about?
“Mini Habits: Smaller Habits, Bigger Results” presents a transformative approach to personal development and achieving goals. Are you dreaming of creating significant, lasting changes in your lives? Then, mini habits must become second nature to you, which is exactly what you will learn to do after reading this summary.
No Excuses!
What is No Excuses! about?
“No Excuses!” (2010) is a book about being successful and getting along with people better. It is full of financial tips, health advice, and various methods to help you be responsible and reach your goals. The book unveils the secrets of a well-rounded and successful life through learning how to forgive people and build rapport with your family.
The Power of Discipline
What is The Power of Discipline about?
“The Power of Discipline” by Daniel Walter offers a new way of successfully achieving your goals. Use its recommendations, and you will be able to finally implement the plans that used to take months and even years of work. Discipline has vast power, and you are about to discover it.
The Mountain Is You
What is The Mountain Is You about?
“The Mountain Is You: Transforming Self-Sabotage into Self-Mastery” by Brianna Wiest teaches acceptance of self-sabotage, strategies for developing emotional intelligence, and unlocking potential. You'll learn how to master the mighty mountains that block your path to a better self.
Getting Things Done
What is Getting Things Done about?
“Getting Things Done” lays out a plan for fighting confusion and managing your work productively. In this book summary, you will learn a useful strategy called GTD (Getting Things Done), which you can use for organizing, planning, keeping your focus on the task, and increasing the effectiveness of your work.
The 80/20 Principle
What is The 80/20 Principle about?
“The 80/20 Principle” is a transformative concept that reveals how a minority of causes, inputs, or efforts often lead to a majority of the results, outputs, or rewards. It's an insightful approach that reshapes our understanding of productivity and success in professional and everyday life.
Goals
What is Goals about?
“Goals: How to Get the Most Out of Your Life” explains what obstacles may arise on the way to your objective. It also reveals the secrets of success when achieving goals. Zig Ziglar, the author, invites you to delve into the process of working on yourself. You will understand why such character traits as diligence, perseverance, and determination fundamentally affect your attitude to challenges.
You Owe You
What is You Owe You about?
In “You Owe You”, Eric Thomas shares inspirational insights from his life journey. He turned from a young man with no prospects into a well-known speaker who managed to become a businessman. If you need advice on how to awaken your inner power and take control of your life, this book is for you!
Focus
What is Focus about?
In his study, Daniel Goleman explains why excelling in any field—business, education, arts, or sports—requires devoting rapt attention. Goleman discusses the three different sorts of attention: inner, other, and outside. He gives actionable advice that can help you train your focus and gain more from your work or studies.
Living Forward
What is Living Forward about?
“Living Forward” lays out a strategy for defining your life priorities and implementing them into reality. This book explains the importance of the Life Plan and why you should create it as soon as possible. It also helps you realize your most important goals.
The Craving Mind
What is The Craving Mind about?
Why do we become hooked on different habits, like smoking or playing video games? “The Craving Mind” by Judson Brewer and Jon Kabat-Zinn will help you find answers to those questions. The book explores the science behind cravings, explaining how our brains get wired to seek rewards and how mindfulness can help us regain control. Whether you're struggling to quit smoking or find yourself glued to your smartphone, this book will definitely help you.
The High 5 Habit
What is The High 5 Habit about?
Have you ever high-fived your reflection in the mirror? Give it a try! This small act can be a game-changer, as Mel Robbins reveals in her engaging book, “The High 5 Habit”. She suggests that starting your day with self-recognition can set you up for success. You'll learn to spot opportunities and strengths instead of focusing on flaws. If you're seeking to shatter self-limiting beliefs and overcome negative thinking, this book will strike a chord with you.
The Greatness Mindset
What is The Greatness Mindset about?
“The Greatness Mindset” by Lewis Howes is a powerful exploration of human potential. The book provides practical tools and introspective advice to navigate the journey towards personal and professional success. It invites readers to reimagine their lives, urging them to unlock their greatness within.
What if I Say the Wrong Thing?
What is What if I Say the Wrong Thing? about?
What if I Say the Wrong Thing?: 25 Habits for Culturally Effective People is a crucial guide for anyone striving to navigate our culturally diverse world. Verna Myers, an internationally acclaimed expert on diversity and inclusion provides insightful answers to various diversity issues and practical tips for building culturally effective habits. This book is a valuable tool for fostering respect, appreciation of difference, and a more inclusive and diverse culture.
Tiny Habits
What is Tiny Habits about?
If you have a hard time adopting new habits and quitting old ones, the book Tiny Habits by B. J. Fogg is for you. Listen to the advice of the renowned behavior scientist and don’t be hard on yourself. Start small, making tiny steps towards the life you want — and you’ll become the best version of yourself in no time!
How to Change
What is How to Change about?
Change is never an easy task, especially if you want to transform your life completely. Relying on scientific research, the book How to Change by Katy Milkman provides an accessible exploration of why it’s so hard to change, even with the help of apps and exercises. Learn how to get over procrastination, forgetfulness, impulsive behavior, and more for the sake of growth and development.
Elastic Habits
What is Elastic Habits about?
Forget about the rigidity and monotonous reality of adopting new habits — here come the elastic habits! Embrace these habits as tools for overcoming every unexpected circumstance because from now on, you’ll never be unprepared for life’s surprises. The book Elastic Habits by Stephen Guise will teach you elastic habit-building so that you seamlessly incorporate new activities into your daily life, without any discomfort and pressure.
Good Habits, Bad Habits
What is Good Habits, Bad Habits about?
Contrary to popular belief, mere willpower is just not enough to adopt a useful habit (or many of them) and change your life for the better. In her book Good Habits, Bad Habits, Wendy Wood explains how most of our days are spent automatically and provides valid scientific proof. Read this book to find out what’s standing between you and personal progress and how you can overcome these barriers through the power of science and psychology.
Better Than Before
What is Better Than Before about?
Have you ever noticed that the advice that helps others is of no use to you? That’s because there’s no one-size-fits-all approach to anything, especially habit-building. Gretchen Rubin's book Better Than Before draws on scientific research to explain the principles of habit-building mechanisms. It will help you find solutions specifically tailored to you and your lifestyle so that you can not only adopt but also keep your new habits.
Daily Rituals
What is Daily Rituals about?
Did you know that Anthony Trollope forced himself to write 3,000 words before work each day, or that Igor Stravinsky stood on his head during creative blocks? In his book Daily Rituals, Mason Currey compiled a number of inspiring, quirky, and clever daily rituals of the world’s most renowned creative minds. Read this book to learn the tricks of geniuses from Franz Kafka to Benjamin Franklin — and maybe adopt some of them into your own life!
Calmer Easier Happier Screen-Time Habits
What is Calmer Easier Happier Screen-Time Habits about?
Are you worried about your kids’ screen time and how unruly they become after an hour of cartoons or video games? Don’t worry, the book Calmer Easier Happier Screen-Time Habits by parenting expert Noel Janis-Norton will help you instill healthy digital habits in your kids. Use the calmer, easier, happier strategies laid out in the book to regain control over your children and yourself.
Set for Life
What is Set for Life about?
Are you in your 20s and 30s and feeling anxious about your financial security? The book "Set for Life" by BiggerPockets CEO Scott Trench will teach you to take care of your finances because it's easier than you think! You'll learn to save more than half of your income, adopt some frugal habits, and start investing to generate passive income.
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