How to Set Goals with Kaizen & Ikigai

Brief Summary

How to Set Goals with Kaizen & Ikigai by Antony Raymond blends philosophy and practical advice to help readers in setting and accomplishing their goals. This book introduces Japanese and Chinese concepts for seeking direction in life – lingchi (death by a thousand cuts), hansei (honest self-reflection), ikigai (finding your purpose), and kaizen (continuous improvement). Raymond breaks down these concepts, providing easy-to-use methods to improve our lives. Learn how to overcome procrastination and reach a state of peak performance.