Rest Is Resistance

Brief Summary

Tricia Hersey isn’t here to offer you another productivity hack — she’s here to tell you that rest is radical. In "Rest Is Resistance," Hersey, founder of The Nap Ministry, argues that in a society obsessed with hustle culture, choosing rest is a form of defiance. Her manifesto isn’t just about taking naps (though she’s definitely a fan); it’s about reclaiming your humanity by rejecting burnout.