Slow living books
The Things You Can See Only When You Slow Down
What is The Things You Can See Only When You Slow Down about?
“The Things You Can See Only When You Slow Down” by Haemin Sunim teaches readers how to discover inner wisdom and gain mindfulness. The author emphasizes the power and joy that fill the soul once people start appreciating the moments. If you want to be happy, but something always gets in your way, start reading and find ways to change it.
Slow Productivity
What is Slow Productivity about?
What is "slow productivity," and why do you need it today? Cal Newport explains this concept in his book "Slow Productivity." He provides practical advice to manage workloads and focus on quality over quantity. Understanding that success doesn't equal burnout will help you create an effective way of working.
Essentialism
What is Essentialism about?
Essentialism is not just a strategy but a mindset, urging us to declutter our lives by focusing on what truly matters. Through discerning “yes or no” choices, setting intentional boundaries, and valuing small progressions, we carve out a path to a purposeful existence. Dive into these chapters to understand the transformative power of living by design, not by default.
The Little Book of Hygge
What is The Little Book of Hygge about?
“The Little Book of Hygge” is a delightful guide written by Meik Wiking, the CEO of the Happiness Research Institute in Copenhagen, Denmark. This book introduces readers to the Danish concept of hygge, which is all about embracing cozy moments and finding joy in life's simple pleasures. Wiking offers practical tips and insights on creating a sense of comfort, well-being, and togetherness in everyday life.
Digital Minimalism
What is Digital Minimalism about?
“Digital Minimalism” by Cal Newport sheds light on the destructive influence of digitalization on our lives. The book explains how we can be more in touch with the real world and get satisfaction from it using the philosophy of digital minimalism.
Walking
What is Walking about?
In the past, people would walk long distances to learn and gain new experiences. Erling Kagge's Walking: One Step at a Time proves that walking is not only an activity, but a way to explore questions such as why we walk, where we walk from, and where we are going. Walking is universal, yet everyone has their own unique experience.
Stillness Is the Key
What is Stillness Is the Key about?
In “Stillness Is the Key”, Ryan Holiday shows how peace can transform our lives amidst chaos. Drawing from practical insights, Holiday reveals the power of calmness for decision-making, creativity, and relationships.
Wherever You Go, There You Are
What is Wherever You Go, There You Are about?
“Wherever You Go, There You Are” by Jon Kabat shows how special meditation practices can help us relieve stress, develop awareness, and improve cognition. It is perfect for people who want to begin their journey towards a new self-conscious life or develop meditation skills.
Rest
What is Rest about?
The author of “Rest”, Alex Soojung-Kim Pan, combines scientific research and a wide range of real-life examples to show people's tendency to work and put off rest. You will learn about productivity, energy recharging, and the creation of ideas. “Rest” can give tips on discovering how important taking a break is and what to do when work feels too much.
Braiding Sweetgrass
What is Braiding Sweetgrass about?
"Braiding Sweetgrass" is a powerful book that combines Indigenous wisdom and the more scholarly knowledge about nature. Robin Wall Kimmerer introduces the readers to the reciprocal relationship with the nature. Her narration feels like a thoughtful walk in nature, finding fascination and gratitude toward our environment on the way
The Year of Living Danishly
What is The Year of Living Danishly about?
“The Year of Living Danishly” by Helen Russell is a delightful exploration of Denmark's unique culture and the quest for happiness. Helen, a British journalist, moves to Denmark and shares her fascinating encounters with Danish customs, from 'hygge' to local traditions. Through her observations, she uncovers the secrets behind Denmark's status as one of the happiest countries in the world.
How to Break Up with Your Phone
What is How to Break Up with Your Phone about?
In this exploration inspired by Catherine Price's “How to Break Up with Your Phone”, we delve into our intricate relationship with smartphones, examining their impact on our daily lives. The journey encourages a mindful approach to technology through a series of practical steps, fostering a healthier, more balanced digital life.
Awakening Your Ikigai
What is Awakening Your Ikigai about?
Awakening Your Ikigai by Ken Mogi navigates readers through the Japanese philosophy of Ikigai, which can be interpreted as "your reason to get up in the morning." Embrace Ikigai through small moments of daily joy by accepting yourself and achieving harmony and sustainability. Mogi provides a guide to finding your Ikigai by drawing inspiration from Japanese history, modern culture, and stories from celebrities.
A Minute to Think
What is A Minute to Think about?
If you’re feeling overwhelmed by your to-do list and feel like you’re not doing enough – you might actually be doing too much! "A Minute to Think" encourages the readers to do exactly as its title says: take a pause to reflect and recharge. It may sound counterintuitive, but you’ll actually be able to achieve more if you give yourself some free space.
Deep Work
What is Deep Work about?
“Deep Work: Rules for Focused Success in a Distracted World” (2016) by Cal Newport is a guide on working productively. The book assists with time and attention management as well as gives advice on personal growth. The tips here are not trite statements but real-life experiences of the author and other celebrities.
The Joy of Missing Out
What is The Joy of Missing Out about?
If you are afraid of missing out on opportunities and feel anxious and overwhelmed, then Tanya Dalton's book "The Joy of Missing Out" is created for you. You will learn the essence of feeling overwhelmed and how doing less can actually make you more productive.
Do Nothing
What is Do Nothing about?
“Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving” by Celeste Headlee explains why we work more than relax and spend less time doing what we want. You will learn about the popularization of overwork and its negative impact. This book will help you regain control of your life and break the addiction to false efficiency.
The Nature Fix
What is The Nature Fix about?
How does nature influence our brains? Florence Williams answers this question in "The Nature Fix." Being even a bit in nature can enhance creativity, mood, and focus. Connecting with nature is an integral part of our existence, so learn how to do it with "The Nature Fix."
Outer Order, Inner Calm
What is Outer Order, Inner Calm about?
A terrifying monster that creeps into your space and is impossible to kick out. What is it, you ask? Of course, it's clutter! Luckily, Gretchen Rubin knows all the secrets of how to tackle the mess and make your life not only organized but also happy and healthy.
Rest Is Resistance
What is Rest Is Resistance about?
Tricia Hersey isn’t here to offer you another productivity hack — she’s here to tell you that rest is radical. In "Rest Is Resistance," Hersey, founder of The Nap Ministry, argues that in a society obsessed with hustle culture, choosing rest is a form of defiance. Her manifesto isn’t just about taking naps (though she’s definitely a fan); it’s about reclaiming your humanity by rejecting burnout.
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