Solving the Procrastination Puzzle

Brief Summary

"Solving the Procrastination Puzzle" describes an essential topic in work and development, namely procrastination and sabotaging good intentions. The author, Timothy A. Pychyl, shares psychological advice and a plan of change to help you overcome self-destruction. Successfully intertwined humor, scientific research, and advice create a fascinating bouquet of information for anyone who wants to become a better person.