Neuroplasticity books
The Mind & The Brain
What is The Mind & The Brain about?
It has long been believed that the mind works merely due to electrochemical activity in the brain. But Jeffrey M. Schwartz, MD, and Sharon Begley debunk this myth in their book The Mind and The Brain. Find out why the mind is independent and can control our brain in this work by renowned researchers in the realm of neuroscience.
The Brain That Changes Itself
What is The Brain That Changes Itself about?
“The Brain That Changes Itself” is an accessible primer to our brain that explores how it works and modifies. This book helps to understand how we can stimulate changes in our brain and what makes this part of our body so unique.
Change Your Brain, Change Your Life
What is Change Your Brain, Change Your Life about?
“Change Your Brain, Change Your Life” by Dr. Daniel G. Amen illuminates the intricate functions of the brain and its significant role in shaping our lives. This book guides how to optimize brain health through diet, exercise, stress management, and proper medical support.
Breaking The Habit of Being Yourself
What is Breaking The Habit of Being Yourself about?
“Breaking The Habit of Being Yourself” explores how our thoughts and emotions shape the surrounding reality through neuroplasticity. It provides practical tools for personal growth, including visualization, gratitude, and meditation. With a focus on self-awareness, the author offers a guide to improving well-being and achieving self-development.
Livewired
What is Livewired about?
Do you know what your brain is capable of? Livewired by David Eagleman explains how drug withdrawal is similar to a broken heart or how a blind person can learn to see with their tongue. Our brain can constantly rewire itself and open its hidden abilities. David Eagleman explains the latest neuroscience discoveries, including synesthesia, dreaming, and new neurotechnology.
Super Brain
What is Super Brain about?
Super Brain is an empowering reminder of the brain's incredible capabilities and the profound impact of nurturing our mental and spiritual well-being. by Deepak Chopra and Rudolph E. Tanzi provide practical advice on improving our thinking by drawing on the science of neuroplasticity, advocating meditation and mindfulness, and encouraging proactive changes to destructive habits. . Filled with real-life examples and exercises, this book is a valuable resource for anyone aiming to enhance their cognitive abilities and emotional health.
The Body Keeps the Score
What is The Body Keeps the Score about?
Trauma is not uncommon—many people experience it. So, how can we learn to recover from it? In his work “The Body Keeps the Score”, Bessel van der Kolk suggests looking at the trauma from a different angle and offers a new way of healing.
Brain Rules
What is Brain Rules about?
Our brains literally control our every action, yet we don’t know practically anything about them and have no idea how to take care of them. Brain Rules by John Medina reveals the secrets every neuroscientist knows. You’ll learn why we all have a Jennifer Aniston neuron, how stress affects our learning, why multi-asking is a myth, and much more.
We Are Our Brains
What is We Are Our Brains about?
Our brains shape our life from the womb up to deathbed. In his book We Are Our Brains, Dick Swaab proves that we don’t just use and have brains—we are them. Read on to learn more because, as Bryan Appleyard of Sunday Times said, this book is a wonderful ice-breaker at parties.
Rewire Your Anxious Brain
What is Rewire Your Anxious Brain about?
“Rewire your anxious brain” (2015) discusses the way our brain triggers anxiety. You can explore the strategies such as exposure therapy and creating new neural pathways to manage anxiety. Additionally, this book provides practical advice on changing negative thought patterns and reducing anxiety.
The Shallows
What is The Shallows about?
Have you ever thought about how the Internet and social media can transform our brains and thinking capabilities? Are we losing our abilities of critical thinking and reading? You can find out this and much more in The Shallows by Nicholas Carr.
The Power of Habit
What is The Power of Habit about?
“The Power of Habit” by Charles Duhigg is about the impact of habits in our lives. It explores habit formation, the role of cravings, the concept of keystone habits, and other intriguing aspects. The valuable knowledge you’ll gain after reading this book might help you transform your work, relationships, and life in general.
Find out how to learn quickly and efficiently with our app!
Incorporate the habit of reading into your daily life.
Start your free trial