Overcome Social Anxiety and Shyness

Brief Summary

Are you struggling with social anxiety, and each new interaction with people is a burden for you? "Overcome Social Anxiety and Shyness" by Dr. Matt Lewis offers a practical workbook to help individuals overcome social anxiety and shyness. You will get a clear, step-by-step action plan with realistic and evidence-based strategies. Shift your mindset and gradually succeed in social situations.