20 Best books for anxiety

Norwegian Wood

Norwegian Wood

2021
by Lars Mytting
5.0

What is Norwegian Wood about?

Norwegian Wood: Chopping, Stacking, and Drying Wood the Scandinavian Way by Lars Mytting provides an in-depth manual of wood handling in the Scandinavian way. It explores the techniques and principles of chopping, stacking, and drying wood through stories and wisdom from Nordic traditions of woodcutting. This book analyzes this seemingly easy task and uncovers the deep connection between humans and nature within the context of firewood.

The Upside of Stress

The Upside of Stress

201610 min read
by Kelly McGonigal
5.0

What is The Upside of Stress about?

“The Upside of Stress” by Kelly McGonigal explains how to stop being afraid of stress and get along with it. You will be able to understand why stress makes you stronger and more resilient. Read this book to learn how to manage your feelings, emotions, and fear during stressful situations.

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