Shyness and Social Anxiety Workbook

Brief Summary

Are you looking for practical tools to conquer your social anxiety? The step-by-step techniques presented in "The Shyness & Social Anxiety Workbook" are proven, easy to understand, and can help anyone cope better in social situations. In this book, you’ll find useful exercises, journaling lines, and real-life examples that will enable you to understand and address your fears at a personal level.