Super Brain

Brief Summary

Super Brain is an empowering reminder of the brain's incredible capabilities and the profound impact of nurturing our mental and spiritual well-being. by Deepak Chopra and Rudolph E. Tanzi provide practical advice on improving our thinking by drawing on the science of neuroplasticity, advocating meditation and mindfulness, and encouraging proactive changes to destructive habits. . Filled with real-life examples and exercises, this book is a valuable resource for anyone aiming to enhance their cognitive abilities and emotional health.