The Resilience Factor
by Karen Reivich, Dr. Andrew Shatté
Brief Summary
Resilience is an invaluable tool for overcoming life's hardships and adversities. In their book "The Resilience Factor," psychologists Karen Reivich and Dr. Andrew Shatté will help you to enhance this paramount skill. You will also learn how to cope with anxiety, take life's every chance, and improve your health.
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