A woman's overall health, known as the FLO, is influenced by her libido, menstruation, and fertility. These aspects serve as indicators of her reproductive well-being. Four factors disrupting it are called *FLO Blockers*. The FLO Blocker 1 is misinformation about hormones. In our society, hormone awareness receives negligible attention. Most women do not understand how their bodies work, believing that hormonal problems are inevitable for females. When facing them, women feel confused and turn to the Internet for answers.

The FLO Blocker 2 represents cultural conditioning. Societal stereotypes lead women to believe that their bodies are "wrong" and need to be "fixed." For example, we see menstruation as something shameful, something to be hidden and not discussed. Such a perception of a woman's body leads to its rejection and an inability to achieve self-knowledge. This causes hormonal imbalances that we often neglect.

The toxic environment and lifestyle are the FLO Blocker 3. Nowadays, we are exposed to various chemicals in the air, food, and other products. These chemicals interfere with the body's natural hormones, kill our endocrines, and slow the metabolism. These chemicals sometimes imitate natural hormones, triggering excessive or insufficient production of the body’s hormones. They mess with how our bodies produce and control hormones naturally. The most vivid examples are pesticides, cleaning supplies, and skin-care products.

The FLO Blocker 4 is a modern diet and the quest for instant fixes for our health. We want to be healthy so badly we resort to extreme methods. Just look at fasting, no-carb, or low-fat diets. Yet, we end up consuming little nutrients and vital fats, fueling our bodies with caffeine, sugar, and fast carbs. The human endocrine system relies on micronutrients we get through food. When we don't eat properly, it lowers the endocrine levels, affecting the hormones and leading to reproductive disorders. Instead of approaching these concerns correctly, we try to fix them with medication, which only exacerbates hormonal imbalances.

To prevent gynecological disorders, follow The WomanCode Five-Step Protocol. First, reduce your blood sugar levels. Next, take care of your adrenal glands and elimination organs. After that, synchronize with your menstrual cycle and embrace your feminine energy. Keep up with these simple rules to avoid hormonal imbalance and maintain the smooth functioning of your endocrine system.