22 books on mental disorders and conditions
Last updated: September 2, 2025
Don't Believe Everything You Think
What is Don't Believe Everything You Think about?
“Don’t Believe Everything You Think” is an accessible primer to the human brain and our thoughts world. This book explains how our thoughts can affect our feelings and perceptions of the world. Let’s find out how we can change our thoughts for the better!
The Noonday Demon
What is The Noonday Demon about?
“The Noonday Demon” by Andrew Solomon is a profound exploration of depression and its complexities. Solomon is a prominent writer, lecturer, and mental health advocate. His book describes the intersection of mental illness and societal factors and introduces effective methods for combating depression.
First, We Make the Beast Beautiful
What is First, We Make the Beast Beautiful about?
The Chinese say that before conquering a beast, you must first make it beautiful. Sarah Wilson believes the beast of today's world is anxiety, so we need to find an approach to it. If you feel the pressure of anxiety and want to understand how to get rid of it—”First, We Make the Beast Beautiful” is exactly what you need.
Lost Connections
What is Lost Connections about?
“Lost Connections: Uncovering the Real Causes of Depression—and the Unexpected Solutions” by Johann Hari explores the basis, causes, and consequences of depression. You will see that people are not the only ones who can face depression problems. You will also understand the types of depression and learn how to get rid of anxiety using examples.
The Myth of Normal
What is The Myth of Normal about?
“The Myth of Normal” by Dr. Gabor Maté explores the primary causes of human diseases. Discover how society cultivates the conditions for illnesses it suffers from and how our psyche influences our health.
Stop Obsessing!
What is Stop Obsessing! about?
Have you ever felt trapped in a cycle of repetitive thoughts you just can’t shake? "Stop Obsessing!" by Edna Foa and Reid Wilson is a lifesaver for anyone caught in the exhausting loop of obsessive-compulsive disorder (OCD). The authors offer practical strategies, backed by cognitive-behavioral therapy (CBT), to help readers reduce compulsions and control intrusive thoughts.
Why Has Nobody Told Me This Before?
What is Why Has Nobody Told Me This Before? about?
At least once in your life, you have regretted that you hadn't known certain information before making a mistake. The book "Why Has Nobody Told Me This Before" may help you avoid such situations in the future. It offers advice on navigating life challenges, from anxiety and criticism to depression and self-confidence problems. It's time to change your life with the secrets from clinical psychologist Dr. Julie Smith.
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
What is The Man Who Mistook His Wife for a Hat and Other Clinical Tales about?
Have you ever wondered how different cognitive disorders can present themselves in individuals? Dr. Oliver Sacks, a neurologist, tells you about the most fascinating cases he worked with in his book “The Man Who Mistook His Wife for a Hat and Other Clinical Tales.”
The Center Cannot Hold
What is The Center Cannot Hold about?
Elyn Saks had everything going for her: brilliance, ambition, and a promising career in law. But beneath that polished exterior was a mind poisoned by schizophrenia. In "The Center Cannot Hold," Saks takes readers on a deeply personal and sometimes harrowing journey through her battle with psychosis. Her memoir challenges the stigma around mental illness, showing that even in the face of overwhelming odds, it’s possible to have a fulfilling life.
An Unquiet Mind
What is An Unquiet Mind about?
Kay Redfield Jamison shares her unique perspective as both a bipolar disorder researcher and someone with a bipolar disorder. She openly tells her personal story, helping the readers to understand the nature of this disorder. If you struggle with this or know someone who needs help, this book is a must-read.
No One Cares About Crazy People
What is No One Cares About Crazy People about?
“No One Cares About Crazy People” (2017) by Ron Powers showcases the study of mental illness throughout American history. The author talks about his experience – his sons' battle with the disorder. The combination of personal experience, history, and science points to the threat of mental illness and the importance of its treatment.
The Depression Cure
What is The Depression Cure about?
This book suggests ways to deal with depression without using antidepressants – since they might not work or might even harm some individuals. These non-drug interventions mainly focus on the lifestyle of a person, suggesting that adding specific habits or making several choices can help. It can be perceived as an alternative to traditional methods, or a valuable addition to them.
Stop Walking on Eggshells
What is Stop Walking on Eggshells about?
Written by Paul Mason and Randi Kreger, "Stop Walking on Eggshells" provides compassionate, practical advice for anyone dealing with a loved one who has borderline personality disorder (BPD). The authors demystify BPD by explaining its causes, symptoms, and impact on relationships. Even better, they offer tools to set boundaries, communicate effectively, and care for your emotional well-being.
Scattered Minds (1999)
What is Scattered Minds (1999) about?
Dispelling the myth of ADD as a purely genetic condition, Scattered Minds emphasizes the significant role of emotional and psychological factors. Gabor Maté offers a blend of neuroscience, psychology, and personal anecdotes for a path toward healing and resilience. This book is a must-read for anyone interested in understanding an often misunderstood condition.
Unfuck Your Brain
What is Unfuck Your Brain about?
If you want to better understand how your mind works and need someone to explain it to you in simple language with a bit of humor – this is the book. Faith G. Harper shares advice on how to deal with triggering thoughts and get hold of our complicated yet brilliant minds.
The End of Mental Illness
What is The End of Mental Illness about?
Nowadays, the number of depression-diagnosed cases is increasing at a rapid rate. However, brain expert Daniel G. Amen offers a new perspective on depression treatment and similar issues in his book “The End of Mental Illness.” You’ll find out why the term “mental illness” is incorrect and offensive, how to identify your brain type and optimize its functioning, learn over 100 ways to help your brain, and more.
The Highly Sensitive Person
What is The Highly Sensitive Person about?
"The Highly Sensitive Person" by clinical psychologist Dr. Elaine Aron aims to help highly sensitive people (HSPs) understand themselves and improve their lives. If you are an HSP or know someone who is, this will help you recognize sensitivities, build self-esteem, and nurture the spirit.
Be Calm
What is Be Calm about?
“Be Calm” by Jill P. Weber presents techniques to help you overcome anxiety, panic attacks, and unpredictable behavior. You will learn the causes of various psychological problems and find your way to calmness.
Change Your Brain, Change Your Life
What is Change Your Brain, Change Your Life about?
“Change Your Brain, Change Your Life” by Dr. Daniel G. Amen illuminates the intricate functions of the brain and its significant role in shaping our lives. This book guides how to optimize brain health through diet, exercise, stress management, and proper medical support.
The Bipolar Disorder Survival Guide
What is The Bipolar Disorder Survival Guide about?
In "The Bipolar Disorder Survival Guide," trusted expert Dr. David J. Miklowitz offers science-based information on bipolar disorder and early warning signs. You will get updated information on medications and practical tools for complementary and alternative treatments. Besides, reading this book will help you cope with mood episodes and take charge of your illness.
The Upward Spiral
What is The Upward Spiral about?
Did you know that depression is often unnoticeable in the beginning, as it manifests itself in slight changes in your mood, behavior, and lifestyle? In his book “The Upward Spiral,” neuroscientist Alex Korb offers a set of small steps that can prevent and cure depression. You’ll learn to build meaningful and pleasant connections, practice muscle relaxation to tackle anxiety, and much more.
Overcoming Borderline Personality Disorder
What is Overcoming Borderline Personality Disorder about?
Overcoming Borderline Personality Disorder is aimed at improving family interactions and providing a better understanding of BPD. BPD can bring about unstable moods, negative self-image, impulsive behavior, and challenging relationships. Valerie Porr, the author, offers effective therapies and ways to overcome the stigma associated with the disorder. Dialectical Behavior Therapy (DBT) and Mentalization-based Therapy (MBT), presented in this book are some of the ways to learn coping behaviors and interpersonal skills.
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