20 best self-discipline books
Make Your Bed
What is Make Your Bed about?
In the book “Make Your Bed”, Admiral William H. McRaven shares his experience as a cadet and the valuable lessons he learned during that time. This book summary explains why starting your day off by making your bed is so important. Additionally, the author emphasizes the significance of courage and strength when facing life's unfairness.
Time Warrior
What is Time Warrior about?
“Time Warrior” lays out a strategy for fighting procrastination in all spheres of our lives. This book explains how to organize our work and get the best possible results. To do this, we should master the art of non-linear time management!
No Excuses!
What is No Excuses! about?
“No Excuses!” (2010) is a book about being successful and getting along with people better. It is full of financial tips, health advice, and various methods to help you be responsible and reach your goals. The book unveils the secrets of a well-rounded and successful life through learning how to forgive people and build rapport with your family.
The 5 AM Club
What is The 5 AM Club about?
“The 5 AM Club” presents the amazing daily routines that, according to the author, have changed the lives of many people worldwide. These people have already joined a thriving and active "The 5 AM Club". You will discover the secrets of achieving harmony and success by reading the story of two people struggling to find a way out of predicaments.
Hyperfocus
What is Hyperfocus about?
“Hyperfocus” by Chris Bailey is a guide to being productive by maximizing your ability to focus. You will find out about two types of focus and how to employ them for different tasks. The book provides strategies for mastering both types of focus.
The Power of Discipline
What is The Power of Discipline about?
“The Power of Discipline” by Daniel Walter offers a new way of successfully achieving your goals. Use its recommendations, and you will be able to finally implement the plans that used to take months and even years of work. Discipline has vast power, and you are about to discover it.
The Marshmallow Test
What is The Marshmallow Test about?
In “The Marshmallow Test”, the author delves into the connection between self-control and a child's development. The book showcases the famous Marshmallow Test as a tool to assess self-control and investigates the influence of genetics and environment on this trait. It offers practical strategies to enhance self-control in children, providing valuable insights for parents and educators.
The 7 Habits of Highly Effective People
What is The 7 Habits of Highly Effective People about?
Stephen R. Covey's "The 7 Habits of Highly Effective People" challenges readers to change their worldviews by focusing on self-improvement. The book provides seven tips for self-improvement, effective teamwork, and success. Covey encourages introspection to identify core beliefs that guide actions and goals. His teachings, based on fairness, integrity, honesty, and dignity, make it a valuable guide for personal and professional effectiveness.
Can’t Hurt Me
What is Can’t Hurt Me about?
“Can’t Hurt Me: Master Your Mind and Defy the Odds” by David Goggins portrays an autobiographical story. You will find out how the author managed not to break his dreams of a better life when he was a child in the "captivity" of a tyrant father. This book shares and proves why you need to constantly work on your skills and strengths and not give up on the way.
Eat That Frog!
What is Eat That Frog! about?
“Eat That Frog!” offers a new way of planning and organizing your day's work in order to achieve the desired result. Using the methods laid out in this book, you will be able to fulfill many long-planned tasks successfully. It's an essential read for anyone looking to break the cycle of procrastination and make significant progress in their personal and professional life.
The 5 Second Rule
What is The 5 Second Rule about?
“The 5 Second Rule” by Mel Robbins explains the power of a simple but life-changing 5-second habit. Real people's stories interlace with simple explanations and push you to change. If you are putting your life off until later, reading The 5 Second Rule will give you an impulse to act.
Embrace the Suck
What is Embrace the Suck about?
Have you ever wondered how the U.S. Navy SEALs cope with the challenges ahead? The book “Embrace the Suck” by Brent Gleeson offers a compelling guide on how one can navigate life's challenges using the principles of the Navy SEALs. Drawing from his experiences as a former Navy SEAL, Gleeson explores the concept of embracing discomfort and failure as a pathway to personal growth. The recommendations will become your motivation and instruction to tackle problems of your day-to-day.
The Willpower Instinct
What is The Willpower Instinct about?
“The Willpower Instinct” (2011) delves into the intricate relationship between our social environment and personal willpower. The book explores the development of mental resilience through effective stress management and meditation. It offers insights into the continuous challenge of managing impulses.
Atomic Habits
What is Atomic Habits about?
"Atomic Habits" by James Clear is one of the most valuable sources for changing your habits as it reveals the very nature of habit formation. The literary work suggests following continuous sequences of cues, cravings, responses, and rewards to achieve objectives. The author has been researching habits and decision-making for many years, and his book has sold millions of copies in over 50 languages.
Grit
What is Grit about?
“Grit” by Angela Duckworth explores the importance of persistence and how it’s connected to our success. Duckworth suggests that the secret to remarkable accomplishments isn't innate talents but rather a blend of resilience and enthusiasm. This concept is called “grit,” and you can gradually cultivate it to achieve your goals.
Essentialism
What is Essentialism about?
Essentialism is not just a strategy but a mindset, urging us to declutter our lives by focusing on what truly matters. Through discerning “yes or no” choices, setting intentional boundaries, and valuing small progressions, we carve out a path to a purposeful existence. Dive into these chapters to understand the transformative power of living by design, not by default.
Discipline Equals Freedom
What is Discipline Equals Freedom about?
Do you struggle with being disciplined and need some actionable encouragement? "Discipline Equals Freedom" provides exactly that – it can teach you how to build mental toughness and have unwavering dedication to your goals. Jocko Willink’s military background as a Navy SEAL commander makes this book particularly effective and influential.
Mindful Self-Discipline
What is Mindful Self-Discipline about?
If you want to become more disciplined but want to do it in a more compassionate way, you’ll find value in "Mindful Self-Discipline". This book approaches self-discipline with the foundation of mindfulness; thus, achieving it becomes a steady and lasting process. You can improve your efficiency and maintain mental health and well-being simultaneously.
Productivity Superhero
What is Productivity Superhero about?
Is productivity a superpower, and if so, can anyone become such a superhero? Dan Luca states that it’s possible; he shares strategies for overcoming your personal obstacles and moving toward better results. He shows the readers how to fight procrastination, manage their time more effectively, start changing their life immediately.
Do It Today
What is Do It Today about?
Ever wonder why you procrastinate even though you know it will harm you in the long run? In his book “Do It Today”, Darius Foroux shares his personal experience dealing with procrastination. This isn't your typical book that just suggests productivity apps—it's a must-read that will revolutionize your understanding.
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