Many people believe that achieving great success demands massive action. Consequently, they may underestimate the impact of minor improvements, like going on a morning run every day. While the results may not be immediate, they are sure to manifest over time. Indeed, simple math shows that a 1% improvement each day leads to being 37 times better by the same time next year. However, neglecting that 1% daily improvement can result in nearly zero progress.

Furthermore, compounding healthy habits is crucial for long-term success. Your habits play a central role in determining your achievements in life. Financial habits contribute to a person's net worth, while daily diet and exercise habits impact their overall health. The effects of these practices may take months or even years to be fully realized. It is essential to be mindful of bad habits, as they can undermine our progress as swiftly as good habits can elevate us. Being cautious and deliberate in cultivating positive habits is vital for steady growth.

A challenge with these small habits is the lack of immediate gratification, which often makes us quit. This time lag between efforts and achieving desired results is called the plateau of latent potential. The challenge lies in persevering through the plateau of latent potential, where progress seems stagnant. But breakthroughs often come after a prolonged effort, akin to geological pressure building up before an earthquake. So, whether it's personal growth, financial stability, or achieving your goals, focus on consistent habits. They're the building blocks of success, shaping your future self, one small step at a time.