Top 10 books about gratitude
Thanks!
What is Thanks! about?
How often do you say "Thank you"? If you do it rarely, you are missing out on the opportunity to become healthier and happier. "Thanks!" by Robert Emmons explores the benefits of practicing gratitude. It also teaches us to appreciate what we have in our lives and how we can transform them with gratitude for the better.
Lost & Found
What is Lost & Found about?
In "Lost & Found," Kathryn Schulz, a staff writer at The New Yorker, recounts a transformative period in her life when she fell in love while coping with the loss of her beloved father. This memoir is filled with joy and grief that accompany significant life changes. Our experiences shape us, but some we have in common: loss and grief. The task is to keep wonder and gratitude even in the darkest times.
The Gifts of Imperfection
What is The Gifts of Imperfection about?
“The Gifts of Imperfection” guides you to live a happy life without depending on others and social standards. This book explains how to accept your true self and increase your well-being. Let’s find out the benefits of being imperfect!
The Wisdom of Sundays
What is The Wisdom of Sundays about?
Oprah Winfrey’s book “The Wisdom of Sundays” is a collection of conversations on spiritual topics with visionaries from the TV show Super Soul Sunday. This book includes ten chapters, each representing an episode from Oprah’s personal spiritual journey. You’ll learn some profound insights into finding purpose and inspiration drawn from discussions with Jon Kabat-Zinn, Eckhart Tolle, Bryan Stevenson, and other visionaries.
The Art of Happiness
What is The Art of Happiness about?
“The Art Of Happiness” by Dalai Lama explores various aspects of leading a happier and more fulfilling life based on the teachings and insights of the Dalai Lama. This book covers a range of topics, including cultivating compassion, understanding and accepting suffering, and eliminating negative attitudes. You’ll learn to shift your perspectives, manage anger, as well as combat anxiety and low self-confidence.
365 Thank Yous
What is 365 Thank Yous about?
When his life seemed to be falling apart, John Kralik decided to change his perspective on life. What if, instead of complaining and regretting, he would find something to be grateful for at every moment of his life? That’s how he started to write thank-you notes to anyone he encountered. In his book “365 Thank Yous,” the author describes how his life changed from miserable to wonderful due to daily gratitude.
The Power of Now
What is The Power of Now about?
In “The Power of Now”, Eckhart Tolle delves into the transformative potential of living fully in the present moment. Through a blend of deep insights and practical wisdom, he guides readers on a journey to discover the richness of the now. This exploration offers a fresh perspective on life's essence and our innate capacity for enduring peace.
The Gratitude Diaries
What is The Gratitude Diaries about?
In her bestseller “The Gratitude Diaries,” journalist Janice Kaplan explores how daily gratitude can change our lives. It can transform our financial matters, improve our relationships, and strengthen our marriages. This book delves into the intricacies of gratitude practices, drawing on extensive research, Kaplan’s personal journey, and interviews with Matt Damon, Jerry Seinfeld, and Daniel Craig.
Think Like a Monk
What is Think Like a Monk about?
Do you ever feel like you're losing yourself, can't deal with negativity, and find peace? If the answer is yes, then Jay Shetty's book “Think Like a Monk” is a must. After spending three years among monks, the author shares their unique wisdom with the world and teaches how to deal with negative thoughts and habits, as well as how to find balance within yourself and the meaning of life.
Zen
What is Zen about?
Discover the secrets to a serene and meaningful life with Shunmyo Masuno's "Zen: The Art of Simple Living." Shunmyo Masuno is a renowned Zen Buddhist priest and garden designer whose rich heritage and profound wisdom blend into insightful advice. Masuno has a lot of recommendations, from the art of breathing and mindful eating to the beauty of nature and the importance of gratitude.
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