Top books about work-life balance
Fair Play
What is Fair Play about?
Have you ever heard of "Sh*t I Do List," created by Eve Rodsky? Shortly, it's a list of all unpaid, invisible work that the author of Fair Play, Eve Rodsky, did as a parent. She realized that people need a practical guide to balance household chores and responsibilities. In this book, you will find a system with four rules, 100 household tasks, and conversation starters to help couples share responsibilities fairly.
The 4-Hour Workweek
What is The 4-Hour Workweek about?
“The 4-Hour Workweek” (2007) by Timothy Ferriss lays out a strategy for changing your life using the concept of the New Rich. This book explains how you can get the maximum results with minimal effort. It can also help you to change your approach to work and life.
Lean In
What is Lean In about?
“Lean In” offers insights and advice for women striving to achieve their professional goals. The book helps to understand how gender stereotypes affect our society. It also outlines a strategy for addressing this issue and achieving gender equality in the workplace.
Off Balance
What is Off Balance about?
Recognize when the focus on work-life balance seems to rule your life and learn how to boost energy for passions with "Off Balance" by Matthew Kelly. This book offers a five-step plan to prioritize what truly matters and live a happy life.
Deep Work
What is Deep Work about?
“Deep Work: Rules for Focused Success in a Distracted World” (2016) by Cal Newport is a guide on working productively. The book assists with time and attention management as well as gives advice on personal growth. The tips here are not trite statements but real-life experiences of the author and other celebrities.
Living Forward
What is Living Forward about?
“Living Forward” lays out a strategy for defining your life priorities and implementing them into reality. This book explains the importance of the Life Plan and why you should create it as soon as possible. It also helps you realize your most important goals.
Overwhelmed
What is Overwhelmed about?
“Overwhelmed” by Brigid Schulte is a captivating exploration of the modern epidemic of busyness and its impact on our lives. Drawing on extensive research and personal experiences, Schulte delves into the reasons behind our constant overwhelm. This book suggests practical strategies to navigate overwhelming work situations and complex family relationships.
The Power of Full Engagement
What is The Power of Full Engagement about?
"Whether or not you are good at managing time, managing energy is the secret to high performance and life balance. ""The Power of Full Engagement"" by Jim Loehr and Tony Schwartz introduces a special program to stay physically energized, emotionally connected, mentally focused, and spiritually aligned. Check out this book and learn more."
The Pathless Path
What is The Pathless Path about?
"The Pathless Path" by Paul Millerd is a popular book about stepping away from a typical career to find a more meaningful life. If you want to make a change, read this book and find out how to deal with uncertainty and look for fresh perspectives on work in a fast-changing world.
Rest
What is Rest about?
The author of “Rest”, Alex Soojung-Kim Pan, combines scientific research and a wide range of real-life examples to show people's tendency to work and put off rest. You will learn about productivity, energy recharging, and the creation of ideas. “Rest” can give tips on discovering how important taking a break is and what to do when work feels too much.
Getting Things Done
What is Getting Things Done about?
“Getting Things Done” lays out a plan for fighting confusion and managing your work productively. In this book summary, you will learn a useful strategy called GTD (Getting Things Done), which you can use for organizing, planning, keeping your focus on the task, and increasing the effectiveness of your work.
Boundaries
What is Boundaries about?
"Boundaries" by Henry Cloud and John Townsend is a guide on how to set boundaries to suit both us and the person we are in contact with. Do you want to know why does a person feel uncomfortable while setting boundaries? Or, for example, can you set limits and still be a loving person? Find out the answers to these and similar questions in this helpful book.
Life Matters
What is Life Matters about?
Is it possible to balance time, money, work, and family? The authors of "Life Matters" provide practical, achievable ideas that can make a real difference in your personal and professional relationships. Improve your life today with tips from this groundbreaking book.
The One Minute Manager Balances Work and Life
What is The One Minute Manager Balances Work and Life about?
Imagine a successful manager who becomes too focused on work, neglects his health, and gains weight and stress. This scenario isn't uncommon. "The One Minute Manager Balances Work and Life" offers strategies to manage stress, improve health, and achieve balance in life.
The Subtle Art of Not Giving a F*ck
What is The Subtle Art of Not Giving a F*ck about?
“The Subtle Art of Not Giving a F*ck” presents a new perspective on problems, happiness, and success in our lives. The book explains why positive thinking and today’s trends can be dangerous for us. It also teaches how we can stop caring about things that don’t matter.
Unfinished Business
What is Unfinished Business about?
In "Unfinished Business," Anne-Marie Slaughter tells her own story of trying to manage a demanding career and family life. She became the first woman to lead policy planning at the U.S. State Department, but the challenges of raising her children made her leave that dream job. The author believes that for men and women to truly be equal, we need new ways of thinking, especially about balancing work and personal life.
Enough
What is Enough about?
In "Enough," John Bogle talks about how people are too focused on financial success and how it can harm them. You will learn about smart and practical investing and think about what "enough" really means — not just in terms of money, but in life as a whole.
Work-from-Home Hacks
What is Work-from-Home Hacks about?
Whether you're just starting to work from home or want to improve your current routine, "Work-from-Home Hacks" can give you more than 500 easy-to-follow tips to help you stay productive while working from home. It tackles common problems, like staying focused and avoiding distractions, while still letting you enjoy the perks of remote work. Make the most of your time at home with "Work-from-Home Hacks."
I Didn’t Do the Thing Today
What is I Didn’t Do the Thing Today about?
"I Didn’t Do the Thing Today" challenges the pressure to constantly be productive and offers a new perspective on daily life. If you are fed up feeling guilty when tasks are left undone, Madeleine Dore will help you embrace life's unpredictability and find our own way without the constant need to do more.
The Power of Fun
What is The Power of Fun about?
How often do you have fun in your busy life? "The Power of Fun" argues that fun is essential for our well-being, yet often overlooked. Fun is often referred to as selfish or unimportant, but it is actually key to happiness and fulfillment. Find out the difference between True Fun and Fake Fun and improve your health, productivity, and energy.
Pause
What is Pause about?
We get so used to the hectic rhythm, that we tend to forget the simple truth – we can take a pause. Pausing may seem unproductive to some, but Rachael O'Meara’s book proves that it’s a necessity, not a luxury. Find you own way of pausing and regaining the energy and inspiration to go on.
The Algebra of Happiness
What is The Algebra of Happiness about?
"The Algebra of Happiness" by Scott Galloway argues that pursuing "boring" jobs and making thoughtful decisions about relationships are key to a fulfilling life. So, how to have a meaningful career? Is it possible to achieve work-life balance? Scott Galloway answers these questions and make you think about your life.
How Will You Measure Your Life?
What is How Will You Measure Your Life? about?
"How Will You Measure Your Life" by Clayton M. Christensen gives advice and motivation for living a meaningful life. Based on his own life, he shares useful lessons for people of all ages, from students to retirees. Find purpose and balance in both work and personal relationships with "How Will You Measure Your Life."
Ikigai
What is Ikigai about?
“Ikigai” by Hector Garcia Puigserver and Fransesc Miralles is your key to the secrets of longevity. In their work, the authors talk about the residents of Okinawa – a Japanese island with the world's longest-living people and their rules of life. If you also want to know how to live long and happily – this book is definitely for you!
Do Nothing
What is Do Nothing about?
“Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving” by Celeste Headlee explains why we work more than relax and spend less time doing what we want. You will learn about the popularization of overwork and its negative impact. This book will help you regain control of your life and break the addiction to false efficiency.
Set Boundaries, Find Peace
What is Set Boundaries, Find Peace about?
When you feel that others are taking advantage of you, you automatically realize that you have a problem with personal boundaries. However, just that fact is not enough to really start acting and protecting yourself. Nedra Glover Tawwab has gathered valuable insights on various types of personal boundaries, their violations, and effective techniques for setting and maintaining them.
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