40 Best self help books

Atomic Habits
What is Atomic Habits about?
"Atomic Habits" by James Clear is one of the most valuable sources for changing your habits as it reveals the very nature of habit formation. The literary work suggests following continuous sequences of cues, cravings, responses, and rewards to achieve objectives. The author has been researching habits and decision-making for many years, and his book has sold millions of copies in over 50 languages.

The Subtle Art of Not Giving a F*ck
What is The Subtle Art of Not Giving a F*ck about?
“The Subtle Art of Not Giving a F*ck” presents a new perspective on problems, happiness, and success in our lives. The book explains why positive thinking and today’s trends can be dangerous for us. It also teaches how we can stop caring about things that don’t matter.

How to Win Friends and Influence People
What is How to Win Friends and Influence People about?
The book "How to Win Friends & Influence People" by famous American writer Dale Carnegie is a valuable guide to understanding people. By applying the fundamental principles outlined, you can win popularity and approval. The teachings of Carnegie remain as relevant today as ever, with timeless wisdom and practical information to enhance your people skills.

The 7 Habits of Highly Effective People
What is The 7 Habits of Highly Effective People about?
Stephen R. Covey's "The 7 Habits of Highly Effective People" challenges readers to change their worldviews by focusing on self-improvement. The book provides seven tips for self-improvement, effective teamwork, and success. Covey encourages introspection to identify core beliefs that guide actions and goals. His teachings, based on fairness, integrity, honesty, and dignity, make it a valuable guide for personal and professional effectiveness.

The Power of Habit
What is The Power of Habit about?
“The Power of Habit” by Charles Duhigg is about the impact of habits in our lives. It explores habit formation, the role of cravings, the concept of keystone habits, and other intriguing aspects. The valuable knowledge you’ll gain after reading this book might help you transform your work, relationships, and life in general.

The Life-Changing Magic of Tidying Up
What is The Life-Changing Magic of Tidying Up about?
Marie Kondo is a tidying expert whose book “The Life-Changing Magic of Tidying Up” will definitely help you transform your cluttered home into a space of serenity and inspiration. You will learn a lot about cleaning your home, storing your clothes, ordering your books, and disposing of things that don’t “spark joy.”

The Four Agreements
What is The Four Agreements about?
Have you ever wondered what is holding you back the most? It’s not other people, your environment, or your responsibilities but rather your belief system. This book will tell you exactly why it happens and how to change it so that you can finally take control of your own life.

You Are a Badass
What is You Are a Badass about?
Everyone wants to unlock their true desires and know how to achieve them. “You Are a Badass” will teach you just that – how to become everything you’ve ever dreamed of being. Or, simply put, how to be a badass.

The Power of Now
What is The Power of Now about?
In “The Power of Now”, Eckhart Tolle delves into the transformative potential of living fully in the present moment. Through a blend of deep insights and practical wisdom, he guides readers on a journey to discover the richness of the now. This exploration offers a fresh perspective on life's essence and our innate capacity for enduring peace.

Quiet
What is Quiet about?
The book “Quiet” by Susan Cain shows the power of introverts in a world where extroversion is often favored. It provides strategies and tips for introverts on how to behave, raise children, and succeed. Overall, the book seeks to help introverts better understand the world around them.

The Gifts of Imperfection
What is The Gifts of Imperfection about?
“The Gifts of Imperfection” guides you to live a happy life without depending on others and social standards. This book explains how to accept your true self and increase your well-being. Let’s find out the benefits of being imperfect!

Deep Work
What is Deep Work about?
“Deep Work: Rules for Focused Success in a Distracted World” (2016) by Cal Newport is a guide on working productively. The book assists with time and attention management as well as gives advice on personal growth. The tips here are not trite statements but real-life experiences of the author and other celebrities.

Daring Greatly
What is Daring Greatly about?
“Daring Greatly” by Brené Brown explains why embracing your vulnerability is essential and why you shouldn't be afraid to reveal it to the world. The book is full of strategies for eliminating shame and cultivating courage. It will inspire you to live more authentically and wholeheartedly.

Thinking, Fast and Slow
What is Thinking, Fast and Slow about?
In “Thinking, Fast and Slow”, Daniel Kahneman invites us on a journey through the complex landscape of our minds, revealing how two distinct systems govern our thought processes. Using psychological insights and engaging examples, Kahneman unveils the hidden impacts of cognitive biases and heuristics on our perceptions, decisions, and beliefs.

Think and Grow Rich
What is Think and Grow Rich about?
"Think and Grow Rich" is a book written by Napoleon Hill that promotes personal development and self-improvement. While much of the book's content focuses on increasing income, the author claims that his philosophy can help people succeed in any line of work, accomplish anything, and become anyone they wish to be. The book has sold more than 15 million copies.

12 Rules for Life
What is 12 Rules for Life about?
"12 Rules for Life" is a thought-provoking book by a renowned psychologist and philosopher Jordan B. Peterson. Drawing from a wide range of sources, Peterson offers readers a set of twelve fundamental principles to navigate the complexities of life. These principles aim to find meaning in an often chaotic world. The book presents a roadmap for people seeking to improve themselves and their surroundings.

Man’s Search for Meaning
What is Man’s Search for Meaning about?
“Man's Search for Meaning” by Viktor E. Frankl illustrates the human ability to find meaning in all circumstances through real-life examples. Written by a psychiatrist and a survivor of Auschwitz, this book shares a powerful message. You will learn about logotherapy and how it helps in the search for meaning.

The Body Keeps the Score
What is The Body Keeps the Score about?
Trauma is not uncommon—many people experience it. So, how can we learn to recover from it? In his work “The Body Keeps the Score”, Bessel van der Kolk suggests looking at the trauma from a different angle and offers a new way of healing.

Rich Dad, Poor Dad
What is Rich Dad, Poor Dad about?
“Rich Dad, Poor Dad” compares two different mindsets related to financial matters. It highlights the importance of practical financial education and sensible money management. If you want to change your view of money and make it work for you, read on.

Who Moved My Cheese?
What is Who Moved My Cheese? about?
Who Moved My Cheese? by Dr. Spencer Johnson highlights different approaches and attitudes towards change and adapting to new situations. Based on a simple story of four characters in a maze searching for cheese — it’s an allegory for our aspirations in life. Whether we’re dealing with the challenges of a career, pursuing a hobby, or working on our relationships, this story encourages us to embrace change as an opportunity for growth.

The Secret
What is The Secret about?
“The Secret” may seem like a hard quantum psychic book on the surface, but it is actually about much simpler terms. You will discover the significance of gratitude and visualization as essential tools for achieving one's desires. “The Secret” delves into enhancing one's wealth, relationships, and well-being, complemented by broader reflections on the universe.

Mindset
What is Mindset about?
“Mindset: The New Psychology of Success” by Carol Dweck is a book that makes you think twice about your mindset. It provides a piece of example-based advice on growing and improving yourself. Also, it helps you find the reason for your fixed mindset.

The Mountain Is You
What is The Mountain Is You about?
“The Mountain Is You: Transforming Self-Sabotage into Self-Mastery” by Brianna Wiest teaches acceptance of self-sabotage, strategies for developing emotional intelligence, and unlocking potential. You'll learn how to master the mighty mountains that block your path to a better self.

The 4-Hour Workweek
What is The 4-Hour Workweek about?
“The 4-Hour Workweek” (2007) by Timothy Ferriss lays out a strategy for changing your life using the concept of the New Rich. This book explains how you can get the maximum results with minimal effort. It can also help you to change your approach to work and life.

Big Magic
What is Big Magic about?
In “Big Magic: Creative Living Beyond Fear”, Elizabeth Gilbert encourages readers to unlock their creative potential. She argues that fear and insecurity often hold people back from realizing their dreams, but being creative doesn't mean sacrificing everything or seeking unattainable perfection. Gilbert emphasizes that creativity should be enjoyable and provides examples to support her point.

The Courage to Be Disliked
What is The Courage to Be Disliked about?
Do you feel stuck and unsure of how to be fulfilled in your life? “The Courage to Be Disliked” by Ichiro Kishimi and Fumitake Koga takes a fresh look at happiness. You’ll learn how to break free from people-pleasing, become more self-confident, and take responsibility for your life.

Set Boundaries, Find Peace
What is Set Boundaries, Find Peace about?
When you feel that others are taking advantage of you, you automatically realize that you have a problem with personal boundaries. However, just that fact is not enough to really start acting and protecting yourself. Nedra Glover Tawwab has gathered valuable insights on various types of personal boundaries, their violations, and effective techniques for setting and maintaining them.

Outliers
What is Outliers about?
Have you ever wondered what separates exceptional celebrities from the rest of us? Malcolm Gladwell, the bestselling author known for his thought-provoking books, explains this very question in his work, “Outliers: The Story of Success.” Gladwell argues that success is far more than just talent and hard work. Through interesting stories and in-depth research, he uncovers the hidden advantages that propel outliers – those who achieve extraordinary things.

Essentialism
What is Essentialism about?
Essentialism is not just a strategy but a mindset, urging us to declutter our lives by focusing on what truly matters. Through discerning “yes or no” choices, setting intentional boundaries, and valuing small progressions, we carve out a path to a purposeful existence. Dive into these chapters to understand the transformative power of living by design, not by default.

The 48 Laws of Power
What is The 48 Laws of Power about?
“The 48 Laws of Power” is a how-to primer for reaching your full potential and influencing others. This book will help you build your strategy for becoming a leader and always taking a powerful position. Let’s proceed to some advice you can already implement in all spheres of your life!

Getting Things Done
What is Getting Things Done about?
“Getting Things Done” lays out a plan for fighting confusion and managing your work productively. In this book summary, you will learn a useful strategy called GTD (Getting Things Done), which you can use for organizing, planning, keeping your focus on the task, and increasing the effectiveness of your work.

How to Stop Worrying and Start Living
What is How to Stop Worrying and Start Living about?
In his book “How to Stop Worrying and Start Living”, Dale Carnegie teaches us how to handle stress and anxiety. He provides us with a variety of tools that can help us live a happier life. Carnegie reveals stories that disclose useful lessons and frameworks. Even though this book was put out in 1936, it is still relevant.

Can’t Hurt Me
What is Can’t Hurt Me about?
“Can’t Hurt Me: Master Your Mind and Defy the Odds” by David Goggins portrays an autobiographical story. You will find out how the author managed not to break his dreams of a better life when he was a child in the "captivity" of a tyrant father. This book shares and proves why you need to constantly work on your skills and strengths and not give up on the way.

The Untethered Soul
What is The Untethered Soul about?
Everyone wants to be happy, but being a human constantly brings up factors that prevent this from happening. Michael A. Singer’s book “The Untethered Soul: The Journey Beyond Yourself” will teach you how to be happy in spite of stress, problems, and constant failures.

Grit
What is Grit about?
“Grit” by Angela Duckworth explores the importance of persistence and how it’s connected to our success. Duckworth suggests that the secret to remarkable accomplishments isn't innate talents but rather a blend of resilience and enthusiasm. This concept is called “grit,” and you can gradually cultivate it to achieve your goals.

Make Your Bed
What is Make Your Bed about?
In the book “Make Your Bed”, Admiral William H. McRaven shares his experience as a cadet and the valuable lessons he learned during that time. This book summary explains why starting your day off by making your bed is so important. Additionally, the author emphasizes the significance of courage and strength when facing life's unfairness.

Digital Minimalism
What is Digital Minimalism about?
“Digital Minimalism” by Cal Newport sheds light on the destructive influence of digitalization on our lives. The book explains how we can be more in touch with the real world and get satisfaction from it using the philosophy of digital minimalism.

Four Thousand Weeks
What is Four Thousand Weeks about?
In “Four Thousand Weeks,” Oliver Burkeman invites readers to rethink their approach to time with a refreshing dose of realism and wisdom. Burkeman reveals how our endless desire to maximize every minute often backfires, leaving us stressed and unfulfilled. If you're tired of constantly racing against the clock, this book will teach you how to make the most of your limited time on Earth.

Maybe You Should Talk To Someone
What is Maybe You Should Talk To Someone about?
"Maybe You Should Talk to Someone" makes us recognize the psychological challenges we face and the barriers we create for ourselves. It emphasizes that these issues often run deeper than they appear and that seeking help from a therapist is essential to truly understanding and addressing them.

Focus
What is Focus about?
In his study, Daniel Goleman explains why excelling in any field—business, education, arts, or sports—requires devoting rapt attention. Goleman discusses the three different sorts of attention: inner, other, and outside. He gives actionable advice that can help you train your focus and gain more from your work or studies.


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